Sunday, August 25, 2013

Banana Pie

Hi All,

This looks so yummy!!!!! All credit to XiaoYan Martin.



Recipe: 
Base : blend together 

3/4 cup dates not soaked
1/3 cup oats
1/4 mixed nuts of any kind!
1/4 cup coconut 
1 tablespoon hiney or sweetener of. Your choice 
1 tablespoon coconut oil or any oil I used rice bran oil! 

Blend till really fine so maybe 3 mins or something till its edible and dates are not super chunky! 

And then you get a tart base 

Press the mixture into tart base like firmly then but the base into the freezer ! 

Filling! 

JUST SOME MASHED BANANAS !!!! You can add cinnamon or vanilla for flavour ! 

And then take the tart base out from the freezer , I left mine in for 10-15 mins and run knife around edge carefully then bang in onto the table or something the base should fall out !

Fill up with banana and top with shredded coconut and cinnamon! 

Put in freezer again for filling to cool


<3 Shaz xo

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